Everyone seems to be feeling burned out. That’s because basic knowledge of where we lose energy hasn’t been passed down to us. Where does energy come from? What do ancient wisdom practices have to say about how energy finds us? How do we generate it? What gives us energy and what takes energy away? How do other people play into that.

Setting priorities is not easy. We receive so many mixed messages. In this session, I'll give you a system that you can use to set priorities every single day.

The theme of the day is SELF-COMPASSION. Need we say more?

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

Please join to learn what every woman needs to know for her happiness. This free session is a roadmap.

There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.