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About

Individualized Journey to Happiness, Self-Compassion & Growth

Transform Your Subconscious

This program leads to self-compassion and happy relationships. Most importantly, it's [.c-highlighted]tailored to you.[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted]

Elizabeth will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying.

I've seen this program help people get better sleep, stop panic attacks, and get off anti-depressants.

It would be an honor to help you bring your best self to every situation.

How it Works:

1

We Speak

2

We Discuss Your Goals and What You Want to Change

3

You Receive A Personalized Program Created for You that You Can Do at Your Own Pace

‘‘The most exciting thing in the world is when I see that your way of thinking starts to change. Then everything else follows suit.’’
Elizabeth Pyjov

What's Included:

Weekly videos

Meditations to accompany you each week and inspiration to meditate daily

Exercises to [.c-text-pink]work deeply with the subconscious[.c-text-pink]

Understanding the [.c-text-pink]science of the mind[.c-text-pink]

Inner growth

Poetry, philosophy, science, world religions teachings

Community with weekly live meetings

Support in your practice from Elizabeth — [.c-text-pink]you can always ask a question[.c-text-pink]

More focus, more inner space, a lot more self-compassion, less suffering

"Thanks to this program, my life and inner experience changed for the better in ways I could only dream of! My loved ones are feeling it too so there’s a ripple effect. The changes happened quickly!"
— Luciana Minnocci

Why It’s Better:

  1. Therapy Alternative:  More than talk—this rewires emotional patterns at the root level.
  2. Coaching Alternative: Coaches work with the conscious mind. This program works with the subconscious mind, which leads to transformations faster in emotions, relationships, energy levels, and career. This offers sustained, long-term growth instead of temporary relief.
  3. Self-Help Alternative: Combines expert-led coaching with structured, guided implementation.

Scientific Benefits of Journey to Happiness

  • More Positive Emotions
  • Less Anxiety
  • Less Depression
  • Better Sleep
  • Stronger Immune System
  • Better Mental Health
  • Happier Relationships with Others

Three Main Results of the Program:

1. You will feel happier

2. You will have more energy each day

3. All your relationships (with yourself and all others) will improve

You will also notice that it takes a lot more to get you off center.

You will have a happiness and a calm that no one can take away from you.

Some people like the live class experience.

Some people like the [.c-highlighted]individual connection[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted] and [.c-highlighted]working at their own pace.[.c-highlight-orange][.c-highlight-orange][.c-highlighted]

This is the program that will fit into your week – every week!

Individualized Journey to Happiness is completely [.c-highlighted]tailored to you,[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted] creating a path that you can follow.

Taking into account:

  • Your Schedule ✓
  • Your Needs ✓
  • Your Rhythm ✓
  • Your Challenges ✓
  • Your Unique Journey ✓

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Only takes 2 hours a week!

Core Promise

Transform your emotional health, energy levels, relationships, and success by rewiring your inner operating system through proven methods and personalized support, all from the comfort of your home and in a way that fits into your schedule.

Testimonials


Elizabeth, you have such a lovely way of presenting the material, it's really a joy to participate and I feel like I'm starting to know and understand myself in a whole new way.

Amy Barrett


I wasn't sure what to  do, but I knew that I wanted to make a big change in my life. This is exactly the program I was looking for.

Anna


I'm finding it quite healing and delightful.

Barbara Contini


This is  life-changing. I look forward to a new session each week.

Diane


Something I really like about your classes is that they are interconnected and because of this, practices that I have learned in an earlier class are easier to apply and integrate into my daily life. This interconnectedness also ignites my brain in a fun way because I love to make connections between different things I am learning. Your continual return to ancient texts I find refreshing- there is such a trend for teachers to make everything seem new.

Katherine O'Neill


By the way, my son was born ten days ago. I'm in a much better place now and better positioned to be a good father than I was a year ago because of your teachings. Thank you.

Dov Levavi


Enjoying the Individualized Journey. So much wisdom that EVERYTHING is a take-away!

Mary Kennedy


The gratitude part was easy. I had two full pages of things I was grateful for in 2024! A lot of those were a result of how much I have learned about myself and how my relationship with myself and with others have changed for the better. Thank you so much for bringing so much peace and happiness into my life. I am so looking forward to 2025!

Melissa Hooley


Your program has been a source of calm and ease in times of uncertainty and upheaval, helping me to nourish my soul. Thank you! This journey has been intensely supportive of me as I navigate many life changes and find my center and self-compassion.

Rachel Youngling


I just finished the first individualized class and my mind is blown!

Sarah Gutierrez


Again, thank you for creating this nourishing and supportive practice and community. I'm discovering parts of myself that were always there (since childhood) that I did not understand. The self-knowledge and peace I'm uncovering are supporting me daily. You are a gift to this world.

Rachel Youngling


I just finished my final session of the journey. Thank you so much for everything! It has been a true pleasure to walk this path with you and it has helped me to shape my life into what I truly want it to be. I have learned SO MUCH!!!... It is so clear that you really care about your students. I appreciate you so much. Thank you for all your wisdom & compassion. Deep bows to you, Renée.

Reñe Noelle Meiffren


Every single week my mind is blown.

Ryan


Elizabeth was able to listen and put together a program that answers all my biggest questions. I've been searching for these answers forever.

Santiago


Elizabeth, thank you for leading such profound classes and meditations. My life and future's so much better with you in it and guiding it.

Stef Stanley

New Horizons Await.

We’ll give you the map to your happiness.

And it won't look like this:

It will be clear.

Knowing how to achieve your own happiness can feel confusing.

I’ve worked with thousands of people, and I can show you what will work for you.

[.c-highlighted]I’ll make the path clear for you.[.c-highlight-yellow][.c-highlight-yellow][.c-highlighted]

🧡

What Makes Elizabeth Pyjov’s Program Unique:

1

Elizabeth holds a Harvard Law degree and was recently a 3rd year Associate at Sidley Austin. She brings the same methodical, rigorous approach to your happiness. This is the most structured, easy-to-follow, happiness program you can get.

Neuroscience-backed program. Elizabeth spent 2 years studying the brain at Stanford Medical School. She brings the latest scientific research in neuroscience and psychology to the Individualized Journey to Happiness.

2

Understanding of ancient contemplative traditions. Elizabeth holds an MTS in Theology from Harvard Divinity School. She studied with the Dalai Lama, Thich Nhat Hanh and Jon Kabat-Zinn. She brings the best Eastern and Western ancient wisdom to this program.

3
4

True international, diverse perspective. Elizabeth speaks 5 languages and has lived in 7 countries. She can relate to people across the globe and people from different backgrounds. She holds a Harvard Degree in French, Spanish, Latin American and Italian literature. She will understand you and tailor this program to you.

"I will lay out the path clearly for you that will help you become happier, healthier, and make all your relationships more satisfying." — Elizabeth Pyjov

What it is:

The Individualized Journey™ is the only all-in-one personal transformation system that integrates neuroscience-backed techniques, well-researched meditations, spiritual wisdom, and personalized guidance into a structured 12-month experience.

Unlike therapy, self-help or executive coaching that address isolated issues, this program looks at the big picture and offers holistic emotional and energy mastery designed to create lifelong change.

Our unique approach to human transformation combines:

Neuroscience-Backed Emotional Healing:

1

Rewire limiting beliefs, ease your inner critic, and dissolve emotional blocks with proven techniques rooted in cutting-edge brain science.

Expert-Led Guidance and Real-World Application:

5

With tailored strategies, interactive sessions, and a very supportive community, you’ll experience genuine transformation designed and proven to last a lifetime.

Spiritual Wisdom from Ancient Traditions:

2

Experience the timeless power of mindfulness, compassion practices, and energy balancing drawn from Eastern and Western philosophies.



Personalized,
All-in-One System:

4

Unlike fragmented solutions like therapy, coaching, self-help, or disparate wellness workshops, our program integrates emotional, mental, and spiritual development into a single, life-changing journey.

The 3-Layers of Alignment™ Framework:

3

Emotional Reset, Energy Restoration, and Relationship Realignment to achieve long-lasting success in every area of life.

Our unique approach to human transformation combines:

Neuroscience-Backed Emotional Healing:

Rewire limiting beliefs, ease your inner critic, and dissolve emotional blocks with proven techniques rooted in cutting-edge brain science.

Spiritual Wisdom from Ancient Traditions:

Experience the timeless power of mindfulness, compassion practices, and energy balancing drawn from Eastern and Western philosophies.



The 3-Layers of Alignment™ Framework:

Emotional Reset, Energy Restoration, and Relationship Realignment to achieve long-lasting success in every area of life.

Personalized, All-in-One System:

Unlike fragmented solutions like therapy, coaching, self-help, or disparate wellness workshops, our program integrates emotional, mental, and spiritual development into a single, life-changing journey.

Expert-Led Guidance and Real-World Application:

With tailored strategies, interactive sessions, and a very supportive community, you’ll experience genuine transformation designed and proven to last a lifetime.

You can unlock your full potential with the most comprehensive personal development system available. Let's chat here if you’d like more specific positioning or deeper explanations for each element!

Welcome to the Community from Elizabeth Pyjov

You’re invited to the Individualized Journey community— a space of transformation.

This is more than just a community; it’s a movement. A place where people can step into their highest selves, transform their patterns, redefine their life on their terms, let go of their inner critic, and break from outdated narratives of what their life ‘’should’’ be.

Here we don’t just talk about happiness— we embody it. We embrace our authenticity while being compassionate to others. We move with intention and confidence. We support each other.

Whether you’re here to deepen your understanding of yourself, elevate your relationships, or reclaim your full energy, the Individualized Journey community is your home.

I’m here to guide you, answer your questions, and share everything I’ve learned. So ask, engage, and lean in— we’re in this together!

You’re in the right place. And I can’t wait to see what the happiest and most authentic version of you is like.

Let’s begin.

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