Menu

We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

mindfulness

Wednesday Night Compassion Meditation Sangha

May 8, 2024

June 26, 2024

Free

Joy

Free New Year's Eve Meditation: Gratitude to 2023, Welcoming 2024

December 31, 2023

The magical part of life is that it continues and we can always begin again.

A Woman's Strength: Four Week Program

September 17, 2023

October 8, 2023

There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.

Free Talk: 7 Keys to Female Happiness

September 10, 2023

Please join to learn what every woman needs to know for her happiness. This free session is a roadmap.

Spiritual Practices for Height of Summer

July 27, 2023

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

A DAY OF SELF-COMPASSION: Daylong Happiness Sangha In-Person Retreat with Elizabeth Pyjov in NYC

July 16, 2023

The theme of the day is SELF-COMPASSION. Need we say more?

Father's Day Morning Meditation

June 18, 2023

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

Forgiveness

Gratitude

My Parents

May 21, 2023

June 11, 2023

We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!

How to Set Intentions for Your Kids and What to Say So They're Happy & Healthy (At Any Age)

May 15, 2023

We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.

Becoming Self-Compassionate: Meditation and Science of the Mind Program for Happiness

March 30, 2023

April 6, 2023

Your level of self-compassion is your level of happiness!

Wednesday Night Compassion Meditation Sangha

February 15, 2023

March 1, 2023

For the rest of winter, every Wednesday night we'll do a different kind of compassion meditation from 8:30 - 8:55 PM together as a community.

Forgiveness

Inner Lightness: Self-Forgiveness and Forgiveness

February 5, 2023

Forgiveness is necessary for both inner peace and loving relationships. The more we forgive, the more energy we have.

Ancestors: The Root of All Things

November 13, 2022

December 4, 2022

I knew that working with ancestors was part of the spiritual path. It is there in the Christian teachings, in Jewish rituals, in Native American philosophy, in Taoist offerings, and in Buddhist practices.

Free Common Humanity Meditation

October 4, 2022

Please join for a delightful 30-minute heart meditation.

Mindfulness, Compassion, and Self-Compassion for More Energy: Four-Week Program

September 11, 2022

October 2, 2022

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

How Do Others Give Us Energy and How Do They Take It Away?

May 9, 2022

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

Compassion to Past Versions of Ourselves

We will send compassion to ourselves at different times in your life. There is a luminousness to this practice.

Freedom from the Inner Critic: 4-Part Happiness Program with Elizabeth Pyjov

Anyone who is anxious, stressed, or could use more self-compassion will love this class!

Releasing Expectations for Inner Freedom: Meditation Class

Releasing expectations is a burst of joyful, positive relief. Experience it for yourself in this pre-recorded 90-minute sessions. Lots of science and lots of meditation. The result is freedom, joy, and clarity.

Building a Better Relationship with Your Mother, Compassion to Your Mother, Honoring Your Mother

A mother is the creator and first teacher of all living things. She is the first person who opens our hearts to us, even before we are born. In this pre-recorded class you’ll learn how to offer her compassion and acceptance in a way that will be healing for you.

Free Father's Day Special Guided Meditation