Happiness Programs on Demand

All Classes Take Place Virtually, taught by Elizabeth Pyjov
Join from Anywhere in the World

Current and Upcoming Happiness Programs on Demand

Freedom from the Inner Critic: 4-Part Happiness Program with Elizabeth Pyjov

Anyone who is anxious, stressed, or could use more self-compassion will love this class!

Pre-recorded class

Algorithm for a Loving Romantic Relationship: Practices for Happy & Healthy Love

This is a great class both for those not in relationships (who would like to find a loving relationship) and for those in relationships (who want to make their current relationships more loving).

Pre-recorded class

Beauty of Imperfection, Kindness to Imperfection

Why is imperfection such an important part of the spiritual path? In this pre-recorded lecture and meditation session we will talk about the concept of perfection and why being with imperfection is a central value in Buddhist philosophy.

Pre-recorded class

Becoming Self-Compassionate: Meditation and Science of the Mind Program for Happiness

Your level of self-compassion is your level of happiness!

Pre-recorded class

The Buddha's Path to Happiness

You'll be empowered to put the Buddha's path to happiness right into practice in this five-week program with philosophy, psychology, and amazing meditations.

Pre-recorded class

Building a Better Relationship with Your Mother, Compassion to Your Mother, Honoring Your Mother

A mother is the creator and first teacher of all living things. She is the first person who opens our hearts to us, even before we are born. In this pre-recorded class you’ll learn how to offer her compassion and acceptance in a way that will be healing for you.