This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.
Please join for a delightful 30-minute heart meditation.
I knew that working with ancestors was part of the spiritual path. It is there in the Christian teachings, in Jewish rituals, in Native American philosophy, in Taoist offerings, and in Buddhist practices.
Forgiveness is necessary for both inner peace and loving relationships. The more we forgive, the more energy we have.
For the rest of winter, every Wednesday night we'll do a different kind of compassion meditation from 8:30 - 8:55 PM together as a community.
Your level of self-compassion is your level of happiness!
We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.
Every Wednesday night we'll do a different kind of compassion and self-compassion meditation from 8 - 8:25 PM together as a community. Each practice has is own theme and teaching. If you can't be there, you will receive the replay that night..
The magical part of life is that it continues and we can always begin again.
There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.
Please join to learn what every woman needs to know for her happiness. This free session is a roadmap.
Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.
The theme of the day is SELF-COMPASSION. Need we say more?
As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.
We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!
We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.
In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.
We will send compassion to ourselves at different times in your life. There is a luminousness to this practice.
Anyone who is anxious, stressed, or could use more self-compassion will love this class!
Releasing expectations is a burst of joyful, positive relief. Experience it for yourself in this pre-recorded 90-minute sessions. Lots of science and lots of meditation. The result is freedom, joy, and clarity.
A mother is the creator and first teacher of all living things. She is the first person who opens our hearts to us, even before we are born. In this pre-recorded class you’ll learn how to offer her compassion and acceptance in a way that will be healing for you.
We'll do a heart-warming meditation on Sunday morning to send compassion to your father.
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