We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.
Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning on the outside. Yet how can we do that spring cleaning on the inside? In our 90-minutes together we'll discuss past plans, current plans, and how plans impact our energy levels. This will be a great session if you want more energy!
We have a tradition of gathering Thanksgiving morning virtually at 10 am EST for a "Thanksgiving Morning 20-minute Gratitude Meditation." It's the 3rd year we're doing this and it fills Thanksgiving with so much openheartedness.
Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.
We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.
This Valentine’s Day, let’s open the heart to Gentleness. Together we will meditate and open to a more loving heart.
This is a great class both for those not in relationships (who would like to find a loving relationship) and for those in relationships (who want to make their current relationships more loving).
2023 has already opened its doors to us. Let’s get to know this year better. Each year has a focus and rhythm that's wholly its own.
I knew that working with ancestors was part of the spiritual path. It is there in the Christian teachings, in Jewish rituals, in Native American philosophy, in Taoist offerings, and in Buddhist practices.
Just like when a person has a lot of energy (positive energy!) and you are next to that person, you feel that you fill up with energy and inspiration.
In Buddhism it was thought that a person can REACH ENLIGHTENMENT by reading poetry. We'll see what happens :)
Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning for our homes. Yet how can we do that spring cleaning on the inside?
"When your intention is clear, so is the way." In Buddhism, the intention behind an action is more important than the action itself. When you're driving, you need to look where you're going in order to get there.
As a gift to you, on Sunday morning at 10 am EST we'll do a compassion meditation together to honor your father. Whether he is alive or not, whether you're close or didn't know each other well, in this meditation, you'll get to see him as fully human. Look forward to coming together for this 30-minute practice!
We'll do a heart-warming meditation on Sunday morning to send compassion to your father.
Sign up for updates and event announcements from Elizabeth to get Happiness Sangha in your inbox!
We care about your data, and we'd use cookies only to improve your experience. By using this website, you accept our cookie policy. Learn More
By using this website, you accept our cookie policy. Learn More