Every Wednesday night we'll do a different kind of compassion and self-compassion meditation from 8 - 8:25 PM together as a community. Each practice has is own theme and teaching. If you can't be there, you will receive the replay that night..

We can't move forward to a happy, healthy, successful life until we have peace in our hearts about our parents. Most of the trouble we have in personal and romantic relationships is just unresolved scenarios regarding our parents.

Continuing our series on thriving in 2025, I'll support you with a new program this month. Before the Chinese new year let’s achieve (get closer to) unity! 2025 is the year to cultivate unity— and unity and collaboration will pay off tenfold this year. It's the most important spiritual lesson of the year and I want to guide you through practicing it. We'll finish up right before the Chinese New Year when the lessons of the Year of the Wood Snake come into full swing. If you're curious about what are your roadblocks to unity and how to overcome them, please join!

One of the most painful inner experiences we go through that gradually kills our energy and self-worth is people-pleasing. I've noticed the people-pleasing tendency in many people in this community, and I want to help. Please join for "Break Free from People-Pleasing"– a 90-minute virtual program to understand, heal, and move beyond people-pleasing patterns through science of the mind and meditation.

Welcome to an empowering, immersive journey to help lawyers grow their happiness and well-being, while becoming stronger leaders. Offering engaging sessions and practical workshops while building in time for cultural experiences, enjoyment, and networking to develop personal and professional relationships. Former lawyers and retired lawyers are also invited!

On Mother's Day Morning we'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance. By sending compassion to our mother, we strengthen our connection to all of life. Whether she is around or not, the practice is a gift to her and healing for you. You and the people in your life are invited to this special compassion meditation.