We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.
4-Week Program Begins on Tuesday, May 7 (replays available). Making your wishes come true is a journey toward yourself, your own joy, and the joy of the beings around you.
Free 1 hour session on Wednesday, May 1 (replay available)
Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning on the outside. Yet how can we do that spring cleaning on the inside? In our 90-minutes together we'll discuss past plans, current plans, and how plans impact our energy levels. This will be a great session if you want more energy!
We have a tradition of gathering Thanksgiving morning virtually at 10 am EST for a "Thanksgiving Morning 20-minute Gratitude Meditation." It's the 3rd year we're doing this and it fills Thanksgiving with so much openheartedness.
There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.
Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.
The theme of the day is SELF-COMPASSION. Need we say more?
As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.
We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!
Make your wishes come true over five 2-hour sessions. This class will keep you aligned with mindfulness and self-compassion. There will be science and ancient traditions. May your joy be a gift to all beings!
In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.
Anyone who is anxious, stressed, or could use more self-compassion will love this class!
As a gift to you, on Sunday morning at 10 am EST we'll do a compassion meditation together to honor your father. Whether he is alive or not, whether you're close or didn't know each other well, in this meditation, you'll get to see him as fully human. Look forward to coming together for this 30-minute practice!
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