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Happiness begins with training the mind

Meditation + Science + Ancient Wisdom = Change

Meet Elizabeth

Elizabeth has taught over 10,000 people to meditate and lead happier lives. She is a wellness coach, meditation teacher, scholar, speaker, theologian, and lawyer who holds 3 Harvard degrees, speaks 5 languages, reads texts in 2 dead languages, and has designed and taught over 50 different classes about happiness.

Elizabeth’s personal passion is making a positive impact and helping others find happiness and live their best lives.

Detailed Bio

You will have a happiness and a calm that no one can take away from you.

12+
Years of Programs
20,000+
Happy Students

Kind Words and Praise


The session was like a warm bath of light… so brilliant yet soft at the same time. Thank you!
— Stella E.

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Thank you for doing this for us, Elizabeth! I feel so much support and just kind, warm thoughts all around me. You always give me that necessary boost and I so look forward to it!
— Valentina P.

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Your meditations have lifted a heavy emotional weight off my shoulders for that I am appreciative and grateful. You provide enough positive energy for the week. You help me keep things in proper perspective. Thank you and see you next Wednesday.
— Kerry H.

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Meditation for Every Season

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